Role of Coenzyme Q10 & Omega 3 fatty acid in protection, maintaining and enhancing brain functions and intelligence that decline with age

مؤسسة الشرق الأوسط للنشر العلمي

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الإصدار السادس: 6 أكتوبر 2020
من مجلة الشرق الأوسط للنشر العلمي

Role of Coenzyme Q10 & Omega 3 fatty acid in protection, maintaining and enhancing brain functions and intelligence that decline with age

Ahmed Salama Mahmoud
Abstract

In elderly humans , especially who focus on maintaining or even develop their learning , memory and intelligence progression, there are a clear biological physiological and nutritional obstacles, that the aging brain is increasingly fac-ing inflammatory , oxidative alterations depletion of essential and vital biologi-cal and nutritional molecules in brain with progression with age , which may causing decreasing in the quality and the efficacy of memory , learning and brain cognitive functions, the renewal of neurons ,membranes and oligodendro-cytes is very slow and even a cell that disappears difficult to be replaced easily ,otherwise the increased risk of developing cerebrovascular or neuropsychiatric disorders with progression in age. The brain and the nervous system character-ized by the greatest concentration of Lipids, about 60 % of the dry weight por-tion of the human brain consists of lipids. Omega 3 fatty acid and Coenzyme Q10 or ubiquinone (lipid-soluble compound) play important roles in the devel-opment and maintenance of normal central nervous system (CNS) structure and function and enhance brain functions

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